Stationary exercise bikes are an excellent way to stay fit from the comfort of your home or gym. These low-impact cardio machines offer many health benefits for fitness enthusiasts, including:
Improved cardiovascular fitness
Enhanced leg strength
Better joint mobility
Effective weight management
These bikes usually fall into two general categories:
Upright bikes: An upright bike does not require standing up to pedal. Instead, you sit on a much comfier seat and can casually ride to various built-in programs while getting good cardio exercise. Upright bikes can also include indoor cycles, or spin bikes, but as indoor cycles have grown in popularity, they are now often considered their own class of exercise bikes.
Recumbent bikes: A recumbent bike has back support, which allows people like seniors or those recovering from injury to get a good cardio workout without straining the lower back. Its reclined position and wider, cushioned seat provide superior comfort and reduce pressure on the joints during a workout.
The Best Exercise Bikes in Canada From The Treadmill Factory
The Treadmill Factory offers a wide selection of top-quality stationary bikes for sale to help people across Canada achieve a healthier, more active lifestyle. With constant changes and innovations in exercise equipment, new bike designs like the air bike continue to emerge.
We offer many different upright and recumbent exercise bike options from reputable brands that are always on the cutting edge of new developments and technologies. These brands include:
Whether you’re just beginning your workout journey or a pro athlete, The Treadmill Factory has a Cardio Machine specifically designed to suit your needs.
Exercise Bikes FAQs
Below are some of the most common customer questions we answer about exercise bikes:
What should I look for when buying a stationary bike?
When choosing a stationary bike, it’s important to consider your fitness goals, comfort preferences and available space. Whether you’re training for cardio health, weight management or general fitness, here are some key features to look for:
Bike style:
Upright bikes for a traditional cycling position
Recumbent exercycle models for added back support and comfort
Resistance system:
Magnetic resistance for smooth, quiet workouts
Air resistance for higher-intensity training
Seat comfort:
Cushioned and adjustable seats for proper positioning
Wider seats for longer, more comfortable rides
Adjustability:
Adjustable seat height and handlebars
Option for multiple users to share one exercise bike
Console features:
Built-in workout programs
Performance tracking for metrics such as time, distance, speed and calories
A well-designed stationary bike delivers effective cardio training while remaining comfortable and easy to use.
Are exercise bikes good for cardio workouts?
Yes, exercise bikes are an excellent option for cardiovascular training. Regular use of an exercise cycle can offer health benefits like these:
Improving heart and lung health
Increasing endurance and stamina
Burning calories efficiently
Strengthening leg muscles, including quads, hamstrings and calves
Because cycling is low-impact, exercise bikes are suitable for beginners, seniors and anyone looking for joint-friendly cardio exercise.
What is the difference between upright bikes and recumbent exercycle models?
Both upright and recumbent exercycle designs offer effective workouts, but they differ in comfort and riding position:
Upright bikes:
Mimic the feel of a traditional outdoor bicycle
Engage the core and upper body more
Ideal for higher-intensity and interval training
Recumbent exercycle models:
Feature a reclined seat with back support
Reduce strain on the lower back and joints
Well-suited for seniors, rehabilitation or longer workouts
Your choice depends on comfort needs, mobility and training goals.
Are stationary bikes suitable for home gyms?
Stationary bikes are some of the most popular cardio machines for home gyms due to their versatility and compact design. Many models give you advantages like these:
Quiet operation, ideal for apartments and shared living spaces
Smaller footprints compared to treadmills
Easy setup and intuitive controls
Built-in programs to keep workouts engaging
These features make a stationary bike an excellent addition to any home fitness space.
Why buy an exercise bike from The Treadmill Factory?
Here's what you'll get when you purchase an exercise bike from The Treadmill Factory:
A wide selection of trusted fitness brands
Competitive pricing and excellent overall value
Residential and commercial-grade exercise cycle options
A knowledgeable staff ready to help you choose the right equipment
Where to Purchase Indoor Exercise Bikes In Canada
The Treadmill Factory has six fitness equipment superstores in Ontario and Alberta. Each location has a state-of-the-art showroom where we display our extensive selection of workout machines, and customers are welcome to try them before purchasing.
You can also shop online and we’ll deliver your new equipment right to your doorstep, anywhere in Canada. Contact us today for more information.
