When putting together your dream home gym, the functional trainer emerges as a kingpin for versitility and its ability to replicate real-life movements, engage multiple and different muscle groups, and foster functional strength is unparalleled.
With a multitude of fitness equipment options available, making the right choice can feel daunting. The functional trainer doesn't just focus on single muscle-groups but instead replicates real-life movements and engages multiple muscles simultaneously. Unlike conventional machines that often confine you isolated motions, most functional trainers are designed to promote functional strength, enhance stability, and improve flexibility.
Typically consisting of two adjustable pulleys, a customizable weight stack, and an assortment of attachments allowing a wide spectrum of different exercises targeting various muscle groups for a full-body workout, the allure of functional trainers extends across a broad spectrum of fitness levels and goals.
Whether you're just beginning your fitness journey, trying to level up your current routine, or aiming to elevate your performance, functional trainers can be tailored to cater to your specific needs.
The Ironax XFT functional trainer is a versatile and efficient piece of exercise equipment that can help you achieve your fitness goals. It combines the stability and safety of machine-based exercises, with the benefits of free weights - making it ideal for strength training and rehabilitation.
With adjustable cable pulleys and various handle attachments, you can perform different exercises to target multiple muscle groups across the upper body, lower body, and core.
Featuring two 200lbs weight stacks that provide variable resistance, it allows you to gradually increase the difficulty of your workouts as you get stronger, building muscle, and increasing improving your overall fitness, with an all-in-one compact machine.
Some of the exercises that can be performed on our functional trainer include:
- Bicep curl
- Tricep extension
- pulldowns
- Seated row
- Deadlift
- Chest press
- Pull-ups
- Cable crunch
- Cable squat
Specific to the XFT:
- With the addition of the HALF RACK KIT - it converts into a modified barbell rack (with the simple placement of the J-hooks and safety arms) allowing you to perform most Standard barbell movements.
- With the addition of the dip bars you can perform triceps dips, and modified pulls
- With the addition of the landmine attachment accessories, you can perform a number of rotational core movements, as well as landmine specific rows and presses.
The XFT comes with: the dual head straight bar, a pull rope, a pair of single grips, and an ankle cuff. Available as attachments we have: a Pulldown seat, Footplate, Half rack kit, dip bars and landmine accessory.
More details are available on our website https://treadmillfactory.ca/products/ironax-xft-functional-trainer
The IronAx Bench is a standalone item.
Delivery / Shipping available.
