About the Beachbody Squishy Ball
- Better suited to support proper hip alignment and more comfortable to use than traditional Pilates props, our Squishy Ball offers many advantages for total-body wellness:
- Develop the shapely legs you've always wanted
- Strengthen and tone your lower abs
- Improve your coordination and flexibility
- Customize the resistance by inflating or deflating it
- Adjust it to your specific hip width for maximum comfort
- 6" diameter