- Interactive Training Experience: The NordicTrack 1250 Treadmill features a 10-inch Tilt & Pivot HD Touchscreen that provides access to a vast library of iFIT workouts, allowing users to engage in immersive training sessions led by elite trainers.
- Versatile Incline and Decline Settings: With a range from -3% decline to 12% incline, this treadmill simulates real-world terrains, enhancing workout variety and intensity.
- Space-Saving Design: The SpaceSaver® design with EasyLift™ Assist enables users to fold and store the treadmill conveniently, making it ideal for home environments where space is a consideration.

NordicTrack - 1250 Treadmill
The NEW NordicTrack 1250 is perfect for beginner runners in Canada looking to build endurance and transition to outdoor running. With iFIT integration, you’ll receive guidance from world-class trainers who focus on proper running form while motivating you through every session. The treadmill's smooth incline/decline feature mimics real-world terrain, making it ideal for preparing for outdoor runs, even during harsh Canadian winters. The 1250’s compact design and immersive 16” touchscreen provide an engaging experience, helping you stay on track and reach your fitness goals faster from the comfort of your home.
Just press start, and let iFIT personalize your workout experience.
With Follow Trainer, your treadmill automatically syncs with your iFIT Trainer, adjusting incline and speed to match your workout intensity.
SmartAdjust™ intelligently adapts incline, decline, and speed based on your workout adjustments, ensuring each session is tailored to your fitness level.
ActivePulse™ automatically adjusts workout intensity to keep you within your ideal heart rate zone for maximum effectiveness.
Sync your fitness data effortlessly with iFIT’s compatibility with Strava, Garmin, Google Fit, and Apple Health, allowing you to track all your progress in one place.
Access the world’s largest outdoor workout library with over 10,000 workouts and growing, ensuring you never experience workout boredom again.
- Running
- Hiking
- Walking
- Strength
- Time Crunch
The world’s best workouts.
Change speed or incline quickly with convenient on-screen shortcuts, designed for seamless workout transitions.
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12% incline to -3% decline
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0-12 MPH
Achieve speeds of up to 12 MPH (equivalent to a 5-minute-mile pace) with our 3.6 CHP motor.
The cushioned deck is designed to absorb impact, offering a comfortable yet responsive feel that mimics the experience of running on the road.
Responsive. Crystal Clear. 10” Touchscreen.

The AutoBreeze™ fan automatically adjusts its airflow based on your workout intensity, keeping you cool and comfortable throughout your session.
One machine for every workout need—walk, run, or hike, then step off to focus on strength training, yoga, and more.
SWEAT WITH THE BEST
Train with elite athletes and expert iFIT Trainers who will motivate and guide you through every step of your fitness journey, offering personalized coaching for maximum results.
Train smarter with NordicTrack + iFIT
Powered by iFIT
Maximize your NordicTrack experience with iFIT—unlock access to over 10,000 workouts and smart features for a fully personalized fitness journey.
SmartAdjust™
The 1250 Treadmill adjusts to the exact incline, decline, and speed of your iFIT workout. SmartAdjust™ goes further, automatically tailoring workouts based on your fitness level and preferences.
ActivePulse™
Improve your training with intelligent heart rate monitoring. ActivePulse™ uses your heart rate data to automatically adjust speed, incline, and decline, ensuring you stay in the optimal heart rate zone.
Tilting 10" Touchscreen
The 10" tilting touchscreen allows you to easily adjust the display to your eye level, ensuring optimal viewing during your workouts.
0-12 MPH
Reach speeds up to 12 MPH (5-minute-mile pace) with quick transitions from walking to sprinting, perfect for intense interval training sessions.
SpringFlex™ Cushioning
Whether you’re sprinting, walking at an incline, or jogging, the cushioned deck absorbs impact and provides stability, making your workouts more comfortable and safe.
12% Incline to -3% Decline
Train with a -3% decline to a 12% incline, designed to target more muscle groups. Perfect for 5K, marathon, or hiking preparations, the incline range helps simulate real-world terrain for a challenging workout.
Streaming Services
With iFIT, access over 10,000 workouts and stream your favorite movies, shows, and music directly on the 16” HD touchscreen. Pivot and tilt the screen for the best viewing angle while training.
Performance Specs
NEW Commercial 1250 (NTL14125)
- Treadmill Hardware Features
- Tilting 10" (25.4 cm) touchscreen for optimal viewing
- 0-12 MPH (0-19 KPH) up to a 5-minute mile pace
- 3.6 CHP Motor delivers all the power you need
- RunFlex™ cushioning designed to absorb impact and provide stability
- Easily fold and roll the treadmill away with SpaceSaver™ design
- 12% Incline to -3% decline for more intensity and variety
- 22x60 in belt (55 x 152 cm)
- AutoBreeze™ fan changes intensity to match workout
- 2 water bottle holders
- USB-C charging port
- Two - 2" (5.1 cm) speakers with premium audio quality
- Bluetooth® headphone and heart rate monitor connectivity
- iFit Software Features
- 10,000+ personalized iFIT workouts
- SmartAdjust™ scales the workout to your fitness level
- ActivePulse™ adjusts the workout to your target heart rate zones
- iFIT syncs activity data with Strava, Garmin Connect, Google Fit and Apple Health
- Watch your favorite shows through available streaming services
- Create custom, simulated routes with Google Maps (coming soon)
- Dimensions and Weight
- Footprint: 77.3" L (196.3cm) x 37" W (94.0 cm) x 59.5" H (151.1 cm)
- Step up height: 10.0” (25.4 cm)
- In box product dimensions: 84.3" L (214.1 cm) x 35.6" W (90.4 cm) x 14.6" H (37.1 cm)
- In box product weight: 309.3 lbs (140.3 kg)
- User capacity: 400 lb (182 kg)

- iFIT Pro Membership required to access full content and features on equipment.
- The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
- Claim about burning more calories with incline is based on this study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4504736/
- Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
- Estimated pace based on maximum belt speed measured under controlled conditions.
- These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
- Warranty terms and conditions apply. For details, see https://www.nordictrack.com/terms.
- Warranted for Residential - In home use only. This product is not designed or warranted to be used in a commercial facility
- iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.