Elevate your home fitness with the NEW NordicTrack X16 Treadmill, the ultimate cross-training machine designed for Canadians seeking to build strength and endurance. Whether you're running, walking, or engaging in strength workouts, this versatile treadmill adapts to your needs. Paired with iFIT, you can experience immersive, trainer-led workouts from around the globe, all showcased on a 16” HD touchscreen. With incline/decline training and real-time adjustments, it offers a full-body workout while staying low-impact on joints. Perfect for Canadian winters or year-round training, the X16 helps you achieve your fitness goals from the comfort of home.
OUR STRONGEST MOTOR
Speeds up to 12 MPH for a 5-minute-mile pace.
AWARD-WINNING
Train with a 40% incline and -6% decline.
LOW IMPACT
Cushioned deck designed to absorb impact to mimic soft dirt trails
IMMERSIVE EXPERIENCE
16” touchscreen for immersive trainer-led workouts and streaming content with iFIT.
The X16 smart treadmill automatically adjusts for you. Just press start and iFIT does the rest.
With Follow Trainer, your treadmill automatically syncs with your iFIT Trainer, adjusting incline and speed to match your workout intensity.
SmartAdjust™ intelligently adapts incline, decline, and speed based on your workout adjustments, ensuring each session is tailored to your fitness level.
ActivePulse™ automatically adjusts workout intensity to keep you within your ideal heart rate zone for maximum effectiveness.
Sync your fitness data effortlessly with iFIT’s compatibility with Strava, Garmin, Google Fit, and Apple Health, allowing you to track all your progress in one place.
Stay motivated with the world’s largest outdoor workout library, featuring over 10,000 workouts and counting, ensuring you’ll never run out of options.
Running
Hiking
Walking
Strength
Time Crunch
The world’s best workouts.
Lifetime Motor Warrany
Free Shipping
Backed by 50 Years of Experience
Financing Options Available
Adjusting speed and incline is quick and easy. Simply use the on-screen shortcuts to make changes instantly.
40% incline to -6% decline
0-12 MPH
Run at speeds of up to 12 MPH (5-minute-mile pace) with the robust power of our 4.25 CHP motor.
Train comfortably on one of our softest cushioned decks, designed to absorb more impact and improve your workout experience.
Immersive. Crystal Clear. 16” Touchscreen.
The AutoBreeze™ fan adjusts automatically with your workout intensity to keep you cool and comfortable throughout your session.
One machine for all your workouts—walk, run, and hike, then pivot the screen for strength training, yoga, and more.
SWEAT WITH THE BEST
Train with elite athletes and expert iFIT Trainers who will motivate and guide you through every step of your fitness journey, offering personalized coaching for maximum results.
Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Kayla Itsines
A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel
John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.
Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally Mcrae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach whose passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Train smarter with NordicTrack + iFIT
Powered by iFIT
Maximize your NordicTrack experience with iFIT—unlock access to over 10,000 workouts and smart features for a fully personalized fitness journey.
SmartAdjust™
The x16 Treadmill adjusts to the exact incline, decline, and speed of your iFIT workout. SmartAdjust™ goes further, automatically tailoring workouts based on your fitness level and preferences.
ActivePulse™
Improve your training with intelligent heart rate monitoring. ActivePulse™ uses your heart rate data to automatically adjust speed, incline, and decline, ensuring you stay in the optimal heart rate zone.
Tilting 16" Touchscreen
Pivot the screen to maintain a clear view of your workout. Follow expert iFIT Trainers through off-treadmill sessions, including strength training, yoga, HIIT, and more.
0-12 MPH
Reach speeds up to 12 MPH (5-minute-mile pace) with quick transitions from walking to sprinting, perfect for intense interval training sessions.
SpringFlex™ Cushioning
Whether you’re sprinting, walking at an incline, or jogging, the cushioned deck absorbs impact and provides stability, making your workouts more comfortable and safe.
12% Incline to -6% Decline
Train with a -3% decline to a 12% incline, designed to target more muscle groups. Perfect for 5K, marathon, or hiking preparations, the incline range helps simulate real-world terrain for a challenging workout.
Streaming Services
With iFIT, access over 10,000 workouts and stream your favorite movies, shows, and music directly on the 16” HD touchscreen. Pivot and tilt the screen for the best viewing angle while training.
Performance Specs
NEW X16 Treadmill (NTL29225)
Treadmill Hardware Features
Pivoting 16" (40.6 cm) touchscreen for off-equipment workouts
0-12 MPH (0-19 KPH) up to a 5-minute mile pace
4.25 CHP Motor⁴ with lifetime warranty⁷ delivers all the power you need
40% Incline to -6% decline for more intensity and variety
SpringFlex™ cushioning designed to absorb impact and provide stability
22x60 in belt (55 x 152 cm)
AutoBreeze™ fan changes intensity to match workout
2 water bottle holders
USB-C charging port
Two - 2" (5.1 cm) speakers with premium audio quality
Bluetooth® headphone and heart rate monitor connectivity
iFit Software Features
10,000+ personalized iFIT workouts
SmartAdjust™ scales the workout to your fitness level
ActivePulse™ adjusts the workout to your target heart rate zones
iFIT syncs activity data with Strava, Garmin Connect, Google Fit and Apple Health
Watch your favorite shows through available streaming services
Create custom, simulated routes with Google Maps (coming soon)
Dimensions and Weight
Footprint: 69.9" L (177.5 cm) x 38.1" W (96.77 cm) x 73.3" H (186.2 cm)
Step up height: 13.66 inches (34.70 cm)
In box product dimensions: 77.0" L (195.6 cm) x 42.0" W (106.7) x 34.0" H (86.4 cm)
In box product weight: 445 lbs (201.8 kg)
User capacity: 400 lb (182 kg)
iFIT Pro Membership required to access full content and features on equipment.
The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
Claim about burning more calories with incline is based on this study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4504736/
Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
Estimated pace based on maximum belt speed measured under controlled conditions.
These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
Warranty terms and conditions apply. For details, see https://www.nordictrack.com/terms.
iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.
NordicTrack - X16 Treadmill NEW 2025
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