Elevate your workout environment with Flow Premium Foam Flooring 24″ × 24″ — the ultimate combination of style, strength, and performance. Designed for Canadian home gyms, garages, and studios, these high-density interlocking tiles provide exceptional floor protection, shock absorption, and noise reduction. Their modern, seamless look enhances any space while delivering the resilience and support you need for every kind of movement — from intense strength training to restorative yoga. Flow is where design meets durability, crafted to perform beautifully through every season and every session.
Easy Installation
Interlocking Tiles
Superior Cushioning
High-density EVA foam
Waterproof Surface
Durable and easy to clean
Non-Toxic Odor-Free
BPA- and phthalate-free materials
High-Density Impact Support
Experience superior comfort and protection with premium EVA foam construction. Each tile cushions impact, protects your joints, and creates a stable foundation for all your workouts — from HIIT and weight training to stretching and core work.
Stable, Non-Slip Grip
Stay confident through every rep with a textured, slip-resistant finish that provides reliable traction. Whether you’re lifting, lunging, or flowing, Flow flooring keeps you grounded and supported.
Seamless Interlocking System
Featuring a precision interlocking design, these tiles connect effortlessly for a tight, professional fit — no tools, adhesives, or stress required. Perfect for fast home gym setup or studio installation.
Waterproof & Effortless to Maintain
Built to withstand everyday use, Flow flooring is waterproof and easy to clean. Sweat, spills, and dirt wipe away in seconds, keeping your space fresh, hygienic, and low-maintenance.
More Features
Complete Floor Protection & Sound Dampening
Protects hardwood, tile, and concrete floors from scuffs, dents, and vibrations. The dense EVA foam reduces noise and absorbs impact, making it ideal for basement gyms, condos, and shared spaces.
Customizable, Expandable Coverage
Includes finished edge pieces for a clean, polished look. Modular tiles let you expand your setup as your fitness space grows.
Safe, Non-Toxic Materials
Made from BPA- and phthalate-free EVA foam, Flow tiles are non-toxic, odor-free, and built to last — ensuring a healthier environment for you and your home.
Specifications
Dimensions
24"L x 24"W x 0.5"H
Pattern
Confetti
Foam Mats FAQs
What thickness is each tile?
Each tile is approximately ½″ (0.5 in) thick.
How many tiles do I need?
A 6-tile pack covers 24 square feet.
Is it suitable for heavy equipment (e.g. barbell, squat rack)?
Yes — the high-density foam disperses load and protects underlying floors. For extremely heavy concentrated loads, it’s wise to place rigid weight distribution plates beneath the gear.
Can I expand later without mismatched tiles?
It’s recommended to purchase 5–10% extra tiles at first, as later batches may differ slightly in color or texture.
How do I clean it?
Use mild soap, water, and a cloth or soft brush. Air dry. Because it’s closed-cell, the foam won’t soak up moisture.
Does it trap odors?
No — the closed, non-porous foam resists odor retention. Occasional wipe-downs help maintain freshness.
Can it be used outdoors?
While water-resistant, prolonged UV exposure and extreme temperatures may degrade performance. For outdoor use, consider shaded or protected settings.
Will the pieces shift over time?
Under normal home gym conditions, the interlocks remain secure. For high-torque or sliding loads, consider anchoring or using a perimeter weight.
Flow - Premium Foam Flooring 24" x 24" x 12mm - Cream Confetti (6 Pack)